Karate-Do
~ The Empty Hand ~
We teach the authentic art of Okinawan Shuri-Ryu which specializes in the methods of blocking, punching, kicking, striking, and breathing as forms of self-defense.
Kobudo, the ancient art of weaponry, is also taught as part of this program. The emphasis in Karate, at the beginning, is on striking as the elements of Jiu-Jitsu will come later.
OKINAWAN SHURI-RYU KARATE-DO
Eight
Performance Categories
Ippon Kumite Kata
One Point Sparring Form ~ Power & Form
Taezu Nara Waza
Continuous Flowing Motion ~ Speed & Fluidity
Kihon Kumite Kata
Basic Sparring Form ~ Power, Speed & Form
Jiyu Undo
Free Exercise
Kime Dachi Kumite
Focus Stance Sparring
Kata Kumite
Form Sparring
Kata
Form
Jiyu/Sessen Kumite
Free Sparring (Close In)
The
Martial Arts Center
2947-C North Druid Hill Road
Atlanta, Ga 30329
ph: 404.315.1040 email: tmacenter@aol.com
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